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Aubrey Marcus on Holistic human optimization
Aubrey Marcus(@aubreymarcus)Sovereign
12/18/2025
Core perspective shared by Aubrey Marcus (Onnit (Founder), Aubrey Marcus Podcast, Fit For Service):
"Morning Hydration and Mineral Cocktail: 16oz spring water, pink Himalayan salt, lemon juice, and daylight exposure"
Key Works: Own the Day, Own Your Life (2018).
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