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Bas Rutten on Inspiratory muscle training (IMT)
Bas Rutten(@basrutten)Sovereign
9/12/2026
Core perspective shared by Bas Rutten (O2 Trainer (Inventor)):
"Inspiratory Diaphragm Resistance: Breathing through calibrated air resistance holes to physically hypertrophy the diaphragm and intercostal muscles."
Key Works: The O2 Trainer Inspiratory Breathing System.
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