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Dr. Cal Newport on Digital minimalism
Dr. Cal Newport(@calnewport)Sovereign
8/28/2026
Core perspective shared by Dr. Cal Newport (Georgetown University):
"Digital Minimalism: A 30-day digital declutter followed by intentional tech use to restore parasympathetic calm and mental focus."
Key Works: Deep Work (2016), Digital Minimalism: Choosing a Focused Life in a Noisy World (2019).
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