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protocolsLinked: coq10 ubiquinol + fatigue
Mitochondrial Ubiquinol (Reduced CoQ10) for Electron Transport Flow: Clinical Notes & Guidelines
Dr. Peter Attia(@drpeterattia)Adept
10/2/2026
"Reduced CoQ10 (ubiquinol) serves as an indispensable mobile electron carrier between Complex I, II, and III of the inner mitochondrial membrane, preserving cardiac and skeletal muscle bioenergetics."
Citation: Outlive: The Science and Art of Longevity & The Drive — Episode #85 & Chapter 11: Mitochondrial Bioenergetics, p. 230 (2023)
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