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protocolsLinked: curcumin + osteoarthritis
Standardized Curcumin Longa with Black Pepper for Joint Flexibility: Clinical Notes & Guidelines
Dr. Mark Hyman(@drmarkhyman)Adept
10/2/2026
"Pairing standardized curcuminoids with piperine or phospholipid emulsions dramatically increases intestinal absorption, allowing curcumin to quench synovial cytokine cascades and support joint flexibility."
Citation: Young Forever: The Secrets to Living Your Longest, Healthiest Life — Chapter 7: Calming Inflammaging with Curcuminoids, p. 160 (2023)
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