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Dilute Sodium Bicarbonate Alkaline Water for Acute Hydrochloric Relief: Clinical Notes & Guidelines
Dr. Eric Berg(@drericberg)Adept
10/2/2026
"A small amount of baking soda (sodium bicarbonate) dissolved in water provides rapid alkaline mineral buffering against acute upper gastric acid reflux while supporting systemic acid-base equilibrium."
Citation: The Healthy Keto Plan — Chapter 5: Electrolytes, pH Balance, and Digestive Buffering, p. 79 (2019)
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