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Dr. Barry Sears on Eicosanoids
Dr. Barry Sears(@drbarrysears)Sovereign
5/22/2026
Core perspective shared by Dr. Barry Sears (Inflammation Research Foundation):
"The Zone 40-30-30 Ratio: Balancing protein, carbohydrate, and fat at every meal to control the insulin-to-glucagon hormonal ratio."
Key Works: The Zone (1995), Mastering the Zone (1997), The Resolution Zone (2019).
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