Dr. David Jenkins on Discovery of the Glycemic Index (GI)

Core perspective shared by Dr. David Jenkins (St. Michael's Hospital (Toronto)): "The Portfolio Diet: Combining plant sterols, soy protein, viscous fibers (psyllium), and nuts to lower LDL cholesterol as effectively as statins." Key Works: The Glycemic Index of Foods (American Journal of Clinical Nutrition 1981), The Portfolio Diet Studies.