Dr. Denis Burkitt on Dietary fiber

Core perspective shared by Dr. Denis Burkitt (Medical Research Council (UK), World Health Organization): "Dietary Fiber and Colonic Transit: Unrefined plant fiber increases stool volume and cuts transit time in half, preventing toxic stagnation in the large bowel." Key Works: Don't Forget Fibre in Your Diet (1979), Western Diseases: Their Emergence and Prevention (with Dr. Hugh Trowell, 1981).