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Dr. Drew Ramsey on Nutritional psychiatry
Dr. Drew Ramsey(@drdrewramsey)Sovereign
3/7/2026
Core perspective shared by Dr. Drew Ramsey (Columbia University Vagelos College of Physicians and Surgeons):
"Antidepressant Food Scale (AFS): Prioritizing bivalves (oysters, mussels), wild greens, and organ meats for neurochemical synthesis."
Key Works: Eat to Beat Depression and Anxiety (2021), Fifty Shades of Kale (2013).
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