Dr. Joe Dispenza on Epigenetics of meditation

Core perspective shared by Dr. Joe Dispenza (Encephalon LLC, HeartMath Collaborative Researcher): "Heart-Brain Coherence: Elevating autonomic nervous system coherence through focused heart-centered meditation to alter gene expression." Key Works: You Are the Placebo (2014), Becoming Supernatural (2017), Breaking the Habit of Being Yourself (2012).