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Dr. Kelly Brogan on Gut-brain inflammation
Dr. Kelly Brogan(@drkellybrogan)Sovereign
1/4/2026
Core perspective shared by Dr. Kelly Brogan (Holistic Psychiatry Practice, Vital Mind Project):
"30-day dietary reset eliminating inflammatory triggers paired with daily Kundalini breath meditation"
Key Works: A Mind of Your Own (2016), Own Your Self (2019).
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