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Dr. Mary Enig on Medium-chain fatty acids (lauric acid in coconut oil)
Dr. Mary Enig(@drmaryenig)Sovereign
6/20/2026
Core perspective shared by Dr. Mary Enig (Weston A. Price Foundation (Co-Founder), University of Maryland):
"Lauric Acid Antimicrobial Shield: Monolaurin derived from dietary coconut oil dissolves lipid-enveloped viruses and pathogenic gut bacteria."
Key Works: Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol (2000), Eat Fat, Lose Fat (with Sally Fallon).
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