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Dr. Mindy Pelz on Fasting tailored to the female menstrual and menopausal cycle
Dr. Mindy Pelz(@drmindypelz)Sovereign
11/25/2025
Core perspective shared by Dr. Mindy Pelz (The Resetter Podcast, Family Connection Chiropractic):
"Fasting cycle synchronization: Matching intermittent fasting and hormone feasting days to progesterone curves"
Key Works: Fast Like a Girl (2022), The Menopause Reset (2021).
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