Back to Discussions
Dr. Sara Gottfried on Precision hormone balance
Dr. Sara Gottfried(@drsaragottfried)Adept
11/11/2025
Core perspective shared by Dr. Sara Gottfried (Marcus Institute of Integrative Health at Jefferson Health):
"Targeted adaptogenic botanical protocols (Ashwagandha, Rhodiola, Maca) for adrenal-cortisol regulation"
Key Works: The Hormone Protocol (2013), The Hormone Reset Diet (2015), Women, Food, and Hormones (2021).
Replies (0)
0
No discussions yet. Be the first to share your experience!
You must be logged in to join the discussion.
