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Dr. Stephen Phinney on Nutritional ketosis
Dr. Stephen Phinney(@drstephenphinney)Sovereign
1/17/2026
Core perspective shared by Dr. Stephen Phinney (Virta Health (Co-Founder)):
"Well-Formulated Ketogenic Diet (WFKD): Sustained nutritional ketosis (0.5-3.0 mM) with adequate sodium and protein."
Key Works: The Art and Science of Low Carbohydrate Living (2011), The Art and Science of Low Carbohydrate Performance.
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