Dr. Stephen Porges on Polyvagal Theory

Core perspective shared by Dr. Stephen Porges (Kinsey Institute Traumatic Stress Research Consortium): "Ventral Vagal Social Engagement: Activating the myelinated vagus nerve through safe social vocalization, breathwork, and posture." Key Works: The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (2011).