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protocolsLinked: fennel seed + acid reflux
Foeniculum Vulgare Volatile Oil Chew for Postprandial Gas Pressure: Clinical Notes & Guidelines
Matthew Wood(@matthewwood)Sovereign
10/2/2026
"Crushed fennel seeds (Foeniculum vulgare) release warming volatile anethole oils that relax smooth-muscle sphincters, disperse postprandial gas pressure, and soothe cold, stagnant digestive tissue states."
Citation: The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants — Monograph: Foeniculum Vulgare (Fennel), p. 254 (2008)
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