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Gabby Reece on Performance breathing
Gabby Reece(@gabbyreece)Sovereign
8/11/2026
Core perspective shared by Gabby Reece (XPT Life (Co-Founder with Laird Hamilton), The Gabby Reece Show):
"XPT Breathe-Move-Recover Paradigm: Pairing pool dumbbell training with apnea breathwork and thermal sauna-ice plunges."
Key Works: My Foot Is Too Big for the Glass Slipper (2013), XPT Performance Protocols.
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