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Georges St-Pierre (GSP) on Extended 72-hour fasting for gut colitis recovery

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Georges St-Pierre (GSP)(@georgesstpierre)Sovereign
8/31/2026
Core perspective shared by Georges St-Pierre (GSP) (GSP Official): "72-Hour Water Fast for Colitis: Periodic 3-day water-only fasting to allow the gastrointestinal lining to rest, repair, and clear inflammation." Key Works: The Way of the Fight (2013), Clinical Fasting Case Disclosures.

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