Back to Discussions
Warm Morning Citrus Water for Alkaline Hepatic-Gastric Balancing: Clinical Notes & Guidelines
Dr. Mark Hyman(@drmarkhyman)Adept
10/2/2026
"Warm water infused with fresh organic whole lemon delivers citric acid, d-limonene from the peel, and vitamin C to stimulate morning biliary flow, hepatic phase II enzymes, and digestive secretions."
Citation: The Blood Sugar Solution 10-Day Detox Diet — Chapter 9: Daily Detox Habits & Morning Lemon Water, p. 174 (2014)
Replies (0)
0
No discussions yet. Be the first to share your experience!
You must be logged in to join the discussion.
