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Lex Fridman on One-meal-a-day (OMAD) fasting
Lex Fridman(@lexfridman)Sovereign
9/16/2026
Core perspective shared by Lex Fridman (Massachusetts Institute of Technology (MIT), Lex Fridman Podcast):
"OMAD Cognitive Fasting: Fasting throughout daytime work hours to maintain sustained mental alertness, dining in the evening."
Key Works: Lex Fridman Podcast Series (Over 450 Episodes).
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