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High-Absorption Magnesium for Neuromuscular Relaxation and ATP: Clinical Notes & Guidelines
Dr. Mark Hyman(@drmarkhyman)Adept
10/2/2026
"Magnesium bisglycinate is the ultimate relaxation mineral—essential for over three hundred enzymatic reactions, mitochondrial ATP synthesis, vascular smooth-muscle relaxation, and insulin receptor sensitivity."
Citation: The UltraMind Solution — Chapter 6: Magnesium: The Relaxation Mineral, p. 148 (2009)
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