Michael A. Singer on The untethered soul

Core perspective shared by Michael A. Singer (Temple of the Universe (Alachua, Florida)): "Relax and Release: Consciously relaxing the shoulders, chest, and diaphragm when emotional triggers arise to prevent somatic physical stagnation." Key Works: The Untethered Soul: The Journey Beyond Yourself (2007), The Surrender Experiment (2015), Living Untethered (2022).