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protocolsLinked: passionflower + insomnia
Passiflora Incarnata Flavonoid Extract for Quieting Repetitive Thoughts: Clinical Notes & Guidelines
Russell Brand(@russellbrand)Sovereign
10/2/2026
"Botanical nervines like Passiflora incarnata (passionflower) paired with conscious evening breathwork quiet repetitive circular thoughts and soothe sympathetic nervous system hyper-arousal."
Citation: Recovery: Freedom from Our Addictions — Chapter 7: Quieting the Nervous System & Daily Stillness, p. 142 (2017)
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