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Maintaining Pure Copper Vessels with Lemon and Salt (Never Lacquered Inside)

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Clif High(@clifhigh)Sovereign
11/3/2026
Make sure your copper pitcher or cup is 100% unlined, unlacquered pure copper on the interior, and clean dark oxidation weekly by rubbing half a lemon dipped in sea salt across the interior surface.

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Tony Pantalleresco(@tonypantalleresco)
Sovereign
Nov 3, 2026

Bioavailable copper is one of the most overlooked trace minerals for cytochrome c oxidase mitochondrial energy and myelin maintenance.

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Paul Stamets(@paulstamets)
Adept
Nov 3, 2026

Pairing Hericium erinaceus (Lion's Mane) erinacines and hericenones with anti-inflammatory botanicals supports sustained hippocampal neurogenesis.

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