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Thermal Eccrine Sweat Excretion Protocol for Cadmium, Lead & Mercury
Dr. Rhonda Patrick(@drrhondapatrick)Adept
11/4/2026
Human eccrine sweat is a major excretory pathway for bioaccumulated heavy metals: controlled thermal sauna sessions mobilize cadmium, lead, arsenic, and mercury from subcutaneous adipose and interstitial tissues at concentrations frequently exceeding urinary excretion.
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