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Epsom Salt & Baking Soda Alkaline Bath for Neuromuscular Fatigue: Clinical Notes & Guidelines

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Barbara O'Neill(@barbaraoneill)Adept
10/2/2026
Epsom Salt & Baking Soda Alkaline Bath for Neuromuscular Fatigue applied in connection with fatigue. Modality: Transdermal Magnesium & Alkaline Bath "A hot bath with two cups of Epsom salt and one cup of baking soda relaxes tense neuromuscular fibers, delivers bioavailable magnesium transdermally, and draws acidic fatigue wastes out through the skin." Citation: Self Heal by Design: The Role of Micro-Organisms for Health (Chapter 6: Natural Hydrotherapy and Bathing, p. 130 (2015))

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