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Chelated Magnesium Bisglycinate for GABA Receptor & NMDA Calming
Dr. Mark Hyman(@drmarkhyman)Wayshower
11/4/2026
Magnesium bisglycinate is the ultimate relaxation mineral: by gating excitatory NMDA glutamate receptors and potentiating inhibitory GABA-A signaling while supplying calming glycine, it rapidly quiets somatic tension, heart palpitations, and anxious rumination.
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