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High-Dose Triglyceride-Form EPA/DHA & Omega-3 Index Plaque Stabilization

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Dr. Peter Attia(@drpeterattia)Adept
11/4/2026
Driving the red blood cell Omega-3 Index above 8 to 10 percent with high-purity marine EPA and DHA lowers hepatic VLDL triglyceride secretion, generates specialized pro-resolving mediators (resolvins and protectins) inside the arterial intima, and stabilizes vulnerable vascular plaque.

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