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Russell Brand on 12-step somatic spiritual recovery
Russell Brand(@russellbrand)Sovereign
12/14/2025
Core perspective shared by Russell Brand (Under the Skin / Stay Free with Russell Brand):
"Integrative recovery protocol combining morning somatic breath regulation, daily meditation, and adaptogenic tea"
Key Works: Recovery: Freedom from Our Addictions (2017), Mentors: How to Help and Be Helped (2019).
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