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Scott Jurek on 100% plant-based athletic fueling
Scott Jurek(@scottjurek)Sovereign
9/27/2026
Core perspective shared by Scott Jurek (Appalachian Trail Speed Record Holder):
"Plant-Powered Glycogen Loading: Fueling 24-hour continuous mountain runs with brown rice, adzuki beans, and homemade lentil patties."
Key Works: Eat & Run: My Unlikely Journey to Ultramarathon Greatness (2012), North (2018).
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