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Stig Severinsen on Guinness world record breath holding (22 minutes)
Stig Severinsen(@stigseverinsen)Sovereign
8/16/2026
Core perspective shared by Stig Severinsen (Breatheology (Founder)):
"Breatheology Training: Expanding vital lung capacity and inducing deep parasympathetic calmness through ocean-tested apnea holds."
Key Works: Breatheology: The Art of Conscious Breathing (2010).
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