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Thomas DeLauer on Intermittent fasting biochemistry
Thomas DeLauer(@thomasdelauer)Sovereign
7/30/2026
Core perspective shared by Thomas DeLauer (Thomas DeLauer Channel):
"Fast-Breaking Macronutrient Order: Breaking fasts with lean protein and bone broth before introducing dietary fats."
Key Works: Intermittent Fasting Video Guides, Research Syntheses on Autophagy and Lipid Metabolism.
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