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Dr. Andy Galpin

@drandygalpinMember
California, USA
Joined Jun 2026

PhD (Professor of Kinesiology, Director of Center for Sport Performance, CSUF) — California State University, Fullerton. Focusing on single muscle fiber physiology, hypertrophy molecular signaling, athletic hydration/recovery. Author of Unplugged (with Brian MacKenzie, 2017), Huberman Lab Guest Series on Physical Fitness.

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dr andy galpin signature protocol4mo ago

Dr. Andy Galpin: Signature Wellness Protocol

The 9 Adaptations of Exercise: Structuring physical training across endurance, strength, power, hypertrophy, and recovery systematically. Primary Focus: Single muscle fiber physiology, hypertrophy molecular signaling, athletic hydration/recovery. Key Works: Unplugged (with Brian MacKenzie, 2017); Huberman Lab Guest Series on Physical Fitness.

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Dr. Andy Galpin on Single muscle fiber physiology

4mo ago

Core perspective shared by Dr. Andy Galpin (California State University, Fullerton): "The 9 Adaptations of Exercise: Structuring physical training across endurance, strength, power, hypertrophy, and recovery systematically." Key Works: Unplugged (with Brian MacKenzie, 2017), Huberman Lab Guest Series on Physical Fitness.

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