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Dr. Cate Shanahan

@drcateshanahanVerified MDMember
United States
Joined Jan 2026

MD (Cornell University, Robert Wood Johnson Medical School) — Former Los Angeles Lakers Director of Nutrition. Focusing on ancestral human diets, industrial seed oil toxicity, collagenous bone stocks, organ meats. Author of Deep Nutrition: Why Your Genes Need Traditional Food (2008), The Fatburn Fix (2020).

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dr cate shanahan signature protocol9mo ago

Dr. Cate Shanahan: Signature Wellness Protocol

The Four Pillars of World Cuisine: Meat on the bone, organ meats, fermented/sprouted foods, and fresh raw plants. Primary Focus: Ancestral human diets, industrial seed oil toxicity, collagenous bone stocks, organ meats. Key Works: Deep Nutrition: Why Your Genes Need Traditional Food (2008); The Fatburn Fix (2020).

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Dr. Cate Shanahan on Ancestral human diets

9mo ago

Core perspective shared by Dr. Cate Shanahan (Former Los Angeles Lakers Director of Nutrition): "The Four Pillars of World Cuisine: Meat on the bone, organ meats, fermented/sprouted foods, and fresh raw plants." Key Works: Deep Nutrition: Why Your Genes Need Traditional Food (2008), The Fatburn Fix (2020).

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