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Dr. Elissa Epel

@drelissaepelMember
California, USA
Joined Apr 2026

PhD (Professor and Vice Chair in the Department of Psychiatry, UCSF) — UCSF Center for Health and Community. Focusing on stress-driven cellular aging, cortisol-mediated visceral fat deposition, telomere science. Author of The Telomere Effect (2017), The Stress Prescription (2022).

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dr elissa epel signature protocol6mo ago

Dr. Elissa Epel: Signature Wellness Protocol

Stress-Eating Cortisol Axis: How chronic stress biochemically alters insulin sensitivity, driving preferential accumulation of inflammatory deep visceral fat. Primary Focus: Stress-driven cellular aging, cortisol-mediated visceral fat deposition, telomere science. Key Works: The Telomere Effect (2017); The Stress Prescription (2022).

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Dr. Elissa Epel on Stress-driven cellular aging

6mo ago

Core perspective shared by Dr. Elissa Epel (UCSF Center for Health and Community): "Stress-Eating Cortisol Axis: How chronic stress biochemically alters insulin sensitivity, driving preferential accumulation of inflammatory deep visceral fat." Key Works: The Telomere Effect (2017), The Stress Prescription (2022).

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