Dr. Jason Fung

berberine for insulin resistance26d ago

Targeted Berberine Dosing Between Meals for Glycogen Re-Sensitization

Verified Public Record: "Berberine hydrochloride activates cellular AMP-activated protein kinase (AMPK) and upregulates GLUT-4 glucose transporters, mimicking the insulin-lowering and lipid-clearing benefits of intermittent fasting." — Dr. Jason Fung (The Diabetes Code, Chapter 14: Sensitizing Cellular Glucose Uptake, p. 204 (2018))

bitter melon for diabetes26d ago

Momordica Charantia Charantin Protocol for Cellular Sugar Uptake

Verified Public Record: "Traditional bitter melon (Momordica charantia) contains charantin and polypeptide-p, phytonutrients that stimulate AMPK and support peripheral cellular glucose disposal without spiking endogenous insulin." — Dr. Jason Fung (The Diabetes Code, Chapter 13: Traditional Culinary Bitter Botanicals, p. 190 (2018))

berberine for diabetes26d ago

Berberine Alkaloid for Cellular Glucose Transporter GLUT-4 Activation

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berberine for fatty liver case study nafld26d ago

Berberine HCl Protocol for Hepatic AMPK Activation & Lipid Clearing

therapeutic time restricted intermittent fasting protocol8mo ago

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Therapeutic Time-Restricted Intermittent Fasting Protocol

dr jason fung signature protocol11mo ago

Dr. Jason Fung: Signature Wellness Protocol

Time-restricted feeding and extended therapeutic fasting to restore insulin receptor sensitivity Primary Focus: Therapeutic intermittent fasting, hyperinsulinemia reversal, autophagy stimulation. Key Works: The Obesity Code (2016); The Diabetes Code (2018); The Complete Guide to Fasting (2016).

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Recent Threads

Targeted Berberine Dosing Between Meals for Glycogen Re-Sensitization: Clinical Notes & Guidelines

"Berberine hydrochloride activates cellular AMP-activated protein kinase (AMPK) and upregulates GLUT-4 glucose transporters, mimicking the insulin-lowering and lipid-clearing benefits of intermittent fasting." Citation: The Diabetes Code — Chapter 14: Sensitizing Cellular Glucose Uptake, p. 204 (2018)

Momordica Charantia Charantin Protocol for Cellular Sugar Uptake: Clinical Notes & Guidelines

"Traditional bitter melon (Momordica charantia) contains charantin and polypeptide-p, phytonutrients that stimulate AMPK and support peripheral cellular glucose disposal without spiking endogenous insulin." Citation: The Diabetes Code — Chapter 13: Traditional Culinary Bitter Botanicals, p. 190 (2018)

Berberine Alkaloid for Cellular Glucose Transporter GLUT-4 Activation: Clinical Notes & Guidelines

View 3 More

Berberine HCl Protocol for Hepatic AMPK Activation & Lipid Clearing: Clinical Notes & Guidelines

Therapeutic intermittent fasting: The hormonal basis of insulin regulation

8mo ago

Cyclic suppression of basal and postprandial insulin levels through structured 16:8 daily time-restricted eating or alternate-day 24-hour fasts, allowing depleted liver glycogen and opening cellular gates for macro-autophagy. Primary Citation: The Obesity Code: Unlocking the Secrets of Weight Loss (2016). Verified Public Record: "Obesity is a hormonal imbalance of hyperinsulinemia, not an issue of caloric math. You cannot access and burn endogenous body fat when circulating insulin levels are elevated, and intermittent fasting is the most potent natural way to drop insulin." — The Obesity Code (Chapter 16: Fasting: The Ancient Secret, p. 211 (2016))

protocols02 posts

Dr. Jason Fung on Therapeutic intermittent fasting

11mo ago

Core perspective shared by Dr. Jason Fung (The Fasting Method): "Time-restricted feeding and extended therapeutic fasting to restore insulin receptor sensitivity" Key Works: The Obesity Code (2016), The Diabetes Code (2018), The Complete Guide to Fasting (2016).