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Dr. Ken Berry

@drkenberryVerified MDMember
United States
Joined Jan 2026

MD, FAAFP (Board-Certified Family Physician) — The Proper Human Diet Movement, YouTube Educator. Focusing on carnivore and ketogenic diets, hyperinsulinemia reversal, eliminating modern chronic inflammatory foods. Author of Lies My Doctor Told Me (2019), Proper Human Diet Video Series.

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dr ken berry signature protocol9mo ago

Dr. Ken Berry: Signature Wellness Protocol

The Proper Human Diet: Nutrient-dense ruminant meat and animal fats to eliminate metabolic hyperinsulinemia. Primary Focus: Carnivore and ketogenic diets, hyperinsulinemia reversal, eliminating modern chronic inflammatory foods. Key Works: Lies My Doctor Told Me (2019); Proper Human Diet Video Series.

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Dr. Ken Berry on Carnivore and ketogenic diets

9mo ago

Core perspective shared by Dr. Ken Berry (The Proper Human Diet Movement, YouTube Educator): "The Proper Human Diet: Nutrient-dense ruminant meat and animal fats to eliminate metabolic hyperinsulinemia." Key Works: Lies My Doctor Told Me (2019), Proper Human Diet Video Series.

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