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Dr. Satchin Panda

@drsatchinpandaMember
United States
Joined Dec 2025

PhD (Circadian Biology, Salk Institute Professor) — Salk Institute for Biological Studies. Focusing on circadian clock genes, melanopsin photoreceptors, time-restricted eating (tre), metabolic rhythm. Author of The Circadian Code (2018), The Circadian Diabetes Code (2021).

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dr satchin panda signature protocol10mo ago

Dr. Satchin Panda: Signature Wellness Protocol

Consistent 8-to-10 hour eating window synchronized with morning light to reset peripheral organ circadian pacemakers Primary Focus: Circadian clock genes, melanopsin photoreceptors, time-restricted eating (TRE), metabolic rhythm. Key Works: The Circadian Code (2018); The Circadian Diabetes Code (2021).

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Dr. Satchin Panda on Circadian clock genes

10mo ago

Core perspective shared by Dr. Satchin Panda (Salk Institute for Biological Studies): "Consistent 8-to-10 hour eating window synchronized with morning light to reset peripheral organ circadian pacemakers" Key Works: The Circadian Code (2018), The Circadian Diabetes Code (2021).

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