Eddie Hall ('The Beast')

@eddiehallMember

United States

Joined Sep 2026

World's Strongest Man Champion (2017) — The Beast YouTube Channel. Focusing on high-calorie nutrient timing, thermal contrast recovery, cryotherapy, heavy structural loading. Author of Strongman: My Story (2017).

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eddie hall signature protocol1mo ago

Eddie Hall ('The Beast'): Signature Wellness Protocol

Extreme Thermal Recovery: Combining 20-minute hot spa immersion with sub-zero cryotherapy to accelerate soft tissue recovery. Primary Focus: High-calorie nutrient timing, thermal contrast recovery, cryotherapy, heavy structural loading. Key Works: Strongman: My Story (2017).

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Eddie Hall ('The Beast') on High-calorie nutrient timing

1mo ago

Core perspective shared by Eddie Hall ('The Beast') (The Beast YouTube Channel): "Extreme Thermal Recovery: Combining 20-minute hot spa immersion with sub-zero cryotherapy to accelerate soft tissue recovery." Key Works: Strongman: My Story (2017).

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Eddie Hall ('The Beast')

Submitted Protocols

Eddie Hall ('The Beast'): Signature Wellness Protocol

Recent Threads

Eddie Hall ('The Beast') on High-calorie nutrient timing

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