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James Nestor

@jamesnestorMember
United States
Joined Aug 2026

Investigative Science Journalist, Author — MrJamesNestor.com. Focusing on nasal breathing, carbon dioxide tolerance, cranial expansion, mouth taping for sleep. Author of Breath: The New Science of a Lost Art (2020), Deep (2014).

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james nestor signature protocol2mo ago

James Nestor: Signature Wellness Protocol

The Power of Nasal Inhalation: Breathing exclusively through the nose to warm, humidify, pressurize air, and release nitric oxide. Primary Focus: Nasal breathing, carbon dioxide tolerance, cranial expansion, mouth taping for sleep. Key Works: Breath: The New Science of a Lost Art (2020); Deep (2014).

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James Nestor on Nasal breathing

2mo ago

Core perspective shared by James Nestor (MrJamesNestor.com): "The Power of Nasal Inhalation: Breathing exclusively through the nose to warm, humidify, pressurize air, and release nitric oxide." Key Works: Breath: The New Science of a Lost Art (2020), Deep (2014).

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