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Nina Teicholz

@ninateicholzMember
United States
Joined Dec 2025

Investigative Science Journalist, Stanford University — The Nutrition Coalition. Focusing on dietary fat guidelines critique, metabolic benefits of animal fats and low-carbohydrate protocols. Author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (2014).

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nina teicholz signature protocol10mo ago

Nina Teicholz: Signature Wellness Protocol

Reintroduction of whole, natural saturated fats to stabilize blood glucose and reduce chronic systemic inflammation Primary Focus: Dietary fat guidelines critique, metabolic benefits of animal fats and low-carbohydrate protocols. Key Works: The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (2014).

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Nina Teicholz on Dietary fat guidelines critique

10mo ago

Core perspective shared by Nina Teicholz (The Nutrition Coalition): "Reintroduction of whole, natural saturated fats to stabilize blood glucose and reduce chronic systemic inflammation" Key Works: The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (2014).

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