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Rich Roll

@richrollMember
United States
Joined Aug 2026

Ultraman World Championship Finisher, Stanford Swimmer — The Rich Roll Podcast (Over 800 Episodes). Focusing on plant-powered athletic endurance, alcoholism recovery, deep lifestyle transformation. Author of Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men (2012), The Plantpower Way (2015).

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rich roll signature protocol2mo ago

Rich Roll: Signature Wellness Protocol

Plant-Powered Ultra-Endurance: Fueling 100-mile endurance events entirely on whole plant nutrition, dark greens, and clean hydration. Primary Focus: Plant-powered athletic endurance, alcoholism recovery, deep lifestyle transformation. Key Works: Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men (2012); The Plantpower Way (2015).

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Rich Roll on Plant-powered athletic endurance

2mo ago

Core perspective shared by Rich Roll (The Rich Roll Podcast (Over 800 Episodes)): "Plant-Powered Ultra-Endurance: Fueling 100-mile endurance events entirely on whole plant nutrition, dark greens, and clean hydration." Key Works: Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men (2012), The Plantpower Way (2015).

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