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Sadia Badiei (Pick Up Limes)

@sadiabadieiMember
United States
Joined Sep 2026

BSc, RD (Registered Dietitian, Over 4M YouTube Subscribers) — Pick Up Limes Platform. Focusing on whole-food plant-based culinary nutrition, dietary iron and b12 optimization, intuitive eating. Author of The Nourish Method Video Guides & Pick Up Limes Culinary App.

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sadia badiei signature protocol1mo ago

Sadia Badiei (Pick Up Limes): Signature Wellness Protocol

The Nourish Plate Method: Constructing meals with 1/2 vegetables and fruit, 1/4 plant protein, and 1/4 complex starches. Primary Focus: Whole-food plant-based culinary nutrition, dietary iron and B12 optimization, intuitive eating. Key Works: The Nourish Method Video Guides & Pick Up Limes Culinary App.

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Sadia Badiei (Pick Up Limes) on Whole-food plant-based culinary nutrition

1mo ago

Core perspective shared by Sadia Badiei (Pick Up Limes) (Pick Up Limes Platform): "The Nourish Plate Method: Constructing meals with 1/2 vegetables and fruit, 1/4 plant protein, and 1/4 complex starches." Key Works: The Nourish Method Video Guides & Pick Up Limes Culinary App.

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