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Victoria Boutenko

@victoriaboutenkoMember
United States
Joined Sep 2026

Inventor of the Green Smoothie, Author — Raw Family (Founder). Focusing on blending raw greens with fruit, insoluble vs soluble fiber, gastric acid restoration. Author of Green for Life (2005), 12 Steps to Raw Foods (2000).

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victoria boutenko signature protocol1mo ago

Victoria Boutenko: Signature Wellness Protocol

The Green Smoothie Protocol: Blending 60% fresh raw dark greens with 40% fruit to break open tough cellulose walls and liberate plant nutrients. Primary Focus: Blending raw greens with fruit, insoluble vs soluble fiber, gastric acid restoration. Key Works: Green for Life (2005); 12 Steps to Raw Foods (2000).

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Victoria Boutenko on Blending raw greens with fruit

1mo ago

Core perspective shared by Victoria Boutenko (Raw Family (Founder)): "The Green Smoothie Protocol: Blending 60% fresh raw dark greens with 40% fruit to break open tough cellulose walls and liberate plant nutrients." Key Works: Green for Life (2005), 12 Steps to Raw Foods (2000).

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