Insomnia

Valerian is a strong-smelling European root used since Greek and Roman medicine as a nighttime nervous-system herb for people who are tired but wired, restless, tense, or unable to drop into sleep.

Apigenin is a naturally occurring flavone concentrated in chamomile flowers and parsley, traditionally utilized to soothe anxious nervous arousal, cross the blood-brain barrier to bind GABA-A receptors, and support cellular NAD+ preservation.

Ashwagandha is an Ayurvedic root from India used for centuries as a rasayana, traditionally given to depleted, over-stressed, under-slept people who needed steadier cortisol rhythm, strength, libido, and resilience.

Baical skullcap is a vibrant purple flowering perennial whose bright yellow flavonoid-dense root was prescribed by Chinese medical classicists to clear hot respiratory fevers, soothe allergic inflammation, and calm irritable gut tissue without causing fatigue.

Chamomile is a small apple-scented daisy from Europe and western Asia, used by Egyptian, Roman, and European households for centuries when children or adults needed gentler digestion, calmer nerves, easier sleep, or soothing skin baths.

A glossy, woody polypore mushroom (Ganoderma lucidum) packed with bitter triterpenes and beta-glucans, traditionally decocted to calm an overactive sympathetic nervous system, modulate allergic immune cascades, and promote deep nocturnal rest.

Lavender oil is the concentrated aromatic essence of Mediterranean lavender flowers, distilled by European herbalists and perfumers for people needing quick sensory calming, sleep support, burn care, or tension relief.

A highly bioavailable organic mineral chelate combining elemental magnesium with calming glycine, celebrated for relaxing skeletal muscle spasms, easing somatic anxiety, and supporting deep restorative REM sleep.

Quiets a racing mind. Excellent for insomnia caused by circular, obsessive thought patterns.