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"Reishi (Ganoderma lucidum) fruiting body and spores contain oxygenated lanostane triterpenes that calm pro-inflammatory cytokines, soothe autonomic tension, and lengthen non-REM slow-wave sleep."
Community experiences, dosages, and questions for Reishi Mushroom in connection with Insomnia
"Reishi (Ganoderma lucidum) fruiting body and spores contain oxygenated lanostane triterpenes that calm pro-inflammatory cytokines, soothe autonomic tension, and lengthen non-REM slow-wave sleep." — Verified Citation: Mycelium Running & Fungi Perfecti Monographs (Chapter 8: Ganoderma Lucidum - Mushroom of Immortality, p. 190 (2005))
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Verified Public Record: "Reishi (Ganoderma lucidum) fruiting body and spores contain oxygenated lanostane triterpenes that calm pro-inflammatory cytokines, soothe autonomic tension, and lengthen non-REM slow-wave sleep." — Paul Stamets (Mycelium Running & Fungi Perfecti Monographs, Chapter 8: Ganoderma Lucidum - Mushroom of Immortality, p. 190 (2005))
Documented practitioner literature, published archives, and historic clinical citations
"Reishi (Ganoderma lucidum) fruiting body and spores contain oxygenated lanostane triterpenes that calm pro-inflammatory cytokines, soothe autonomic tension, and lengthen non-REM slow-wave sleep."


Ganoderma Lucidum Spore & Triterpenoid Extract for Nocturnal Stillness: Targeted Sedative Polypore Mushroom modality incorporating Reishi Mushroom in connection with Insomnia.
"Reishi (Ganoderma lucidum) fruiting body and spores contain oxygenated lanostane triterpenes that calm pro-inflammatory cytokines, soothe autonomic tension, and lengthen non-REM slow-wave sleep."
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"Reishi (Ganoderma lucidum) triterpenes modulate the immune system and promote deep, restorative sleep by calming pro-inflammatory cytokine expression."