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Dr. Barry Sears

@drbarrysearsMember
United States
Joined May 2026

PhD (Biochemistry, Indiana University) — Inflammation Research Foundation. Focusing on eicosanoids, 40-30-30 macronutrient ratio, pharmaceutical-grade ultra-refined omega-3s. Author of The Zone (1995), Mastering the Zone (1997).

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dr barry sears signature protocol5mo ago

Dr. Barry Sears: Signature Wellness Protocol

The Zone 40-30-30 Ratio: Balancing protein, carbohydrate, and fat at every meal to control the insulin-to-glucagon hormonal ratio. Primary Focus: Eicosanoids, 40-30-30 macronutrient ratio, pharmaceutical-grade ultra-refined omega-3s. Key Works: The Zone (1995); Mastering the Zone (1997); The Resolution Zone (2019).

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Dr. Barry Sears on Eicosanoids

5mo ago

Core perspective shared by Dr. Barry Sears (Inflammation Research Foundation): "The Zone 40-30-30 Ratio: Balancing protein, carbohydrate, and fat at every meal to control the insulin-to-glucagon hormonal ratio." Key Works: The Zone (1995), Mastering the Zone (1997), The Resolution Zone (2019).

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