Dr. Denis Burkitt

Dr. Denis Burkitt: Signature Wellness Protocol

Dietary Fiber and Colonic Transit: Unrefined plant fiber increases stool volume and cuts transit time in half, preventing toxic stagnation in the large bowel. Primary Focus: Dietary fiber, colonic transit time, absence of diverticular disease and diabetes in rural Africa. Key Works: Don't Forget Fibre in Your Diet (1979); Western Diseases: Their Emergence and Prevention (with Dr. Hugh Trowell, 1981).